To view my complete Life Coaching Website, visit http://www.catherinejoanne.com/
You can even hear a song that summarizes my philosophy of life coaching while you surf my site!
Enjoy!
Catherine Joanne, Life Coach
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4 comments:
Cool site!
And I love the song... Is that you singing, or someone else?
Hi, faith!
I'm glad you liked the life coaching website.
Yes, that's me singing... I wrote that song and did the instrumental recording with a synthesizer.
Thanks for stopping by...
Good evening! May your endeavor be successful in reaching out to those who will surely benefit from your warmth, compassion and sweet spirit!
Maybe you could tell us what life coaching is, what it does, how it works, and what it can do in different circumstances and for different personalities . . . in a future blog post. That would help any of us who suffer pseudo-cyber-shyness . . .(wink wink)
Hi, debra!
Thanks for your encouragement and questions!
Let's start with the cyber-shyness: When you click on "comment" you are invited to set up a free account and you can use any name you want in order to stay anonymous.
Now for your other great questions...
Many, if not most people have dreams and desires for their lives that may seem to elude them. Some people are not even sure how to articulate their heart's desire.
The life coaching conversation begins there... What is it that you really want in life? Only you have the answer to that question! An experienced life coach will listen and help you through questions and exploration to clarify and express your dream.
Dreams are great, but in order to achieve them, we need short and long-term goals to get us there. The next step in life coaching is to work together to define those goals.
Then, we need steps... achievable, realistic, designed for success rather than failure. With your life coach, you decide on those steps and commit yourself to taking them.
The best part of this process and the factor that makes it work so well is that you are not in the effort alone.
Now, you report back and are held accountable for the steps you have decided to take. Ongoing conversations via email, telephone and/or in person enable you to continue to make progress in the day-to-day.
All along the way, steps, goals and even your dream may need to be adjusted, clarified or restructured altogether, but success is in continuing the effort.
The intangible gift that helps make a life coach effective is the ablility to inspire you to reach deep down into your self and find the energy, determination and discipline to achieve your goals.
With humility and honesty, I can say that I have seen that gift working in and through me, and watch with joy as people of all different personalities, ages, and walks of life discover their own ability to move forward in their lives.
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