Affirmation: Life coaching provides you with a positive outside voice affirming: "Yes, you can!" to overcome the inner voice that tells you, "No, you can't!"
Accountability: Equally important, in weekly or bimonthly conversations, your life coach holds you accountable for the steps you design together to take you to your short and long-term goals.
Affirmation and Accountability...
Are these two ingredients that could help you move forward at home, at work, or in your personal relationships?
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2 comments:
YES! I'm happy I found this blog...
I've wanted to accomplish things and have tried without success---like weight-loss, for example--- but this post is right on about the negative messages and lack of discipline that have been my downfall.
Just one problem... I can't afford the rates listed on your site. It says you'll accept less... Is that true? If so, how much less?
Hi, faith!
I'm happy you found this blog, too!
I understand your struggle with negative internal messages (lack of confidence) and your need for discipline. These are human experiences we all share.
Life coaching can be very successful for weight loss, and I would love to work with you towards realistic and healthy goals for yourself.
Rates are adjustable according to income and I would be happy to talk with you about a rate that would be affordable for you.
Just click on "view my complete file" on the bottom left side of this blog page. Under "contact" click "email" and drop me a line, so we can begin our conversation.
Looking forward to talking with you soon,
Catherine Joanne,
Life Coach
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